HealthRHYTHMS®: Evidence-Based Group Drumming

REMO HealthRHYTHMS® is a research-based group drumming protocol designed to reduce stress, support emotional wellness, and strengthen connection.

As a trained HealthRHYTHMS® facilitator, I integrate this structured approach into therapeutic group settings to:

✔ Support nervous system regulation
✔ Reduce anxiety and stress
✔ Foster connection and social engagement
✔ Improve mood and emotional expression

Unlike recreational drumming, HealthRHYTHMS® follows a clinical framework

grounded in research on rhythm, neurobiology, and group cohesion.

This evidence-based model is particularly effective in:

-Mental health settings

-Senior living and memory care

-Medical environments

-Community wellness programs